Thoughtful perspectives on neurodiversity

Rest is not giving up: AuDHD and chronic illness

Living well with AuDHD and chronic illness isn't about pushing through until you crash. Saffron Canny-Smith shares how accepting the word 'disabled' unlocked her self-advocacy, why proactive rest is how you keep going, and what genuine belonging looks like when your body has changed. This conversation explores practical strategies for managing overlapping conditions, naming access needs without waiting to be asked, and building relationships with people who actually accommodate you.