For families and neurodivergent adults
Free guides to help you start.
Three practical guides, each free to download.
7 days free.
Understanding Zoe is an app for Australian families raising neurodivergent children, and for neurodivergent adults. This page holds three free guides, each written to help with real, everyday moments. Every guide is free to download, no email needed. You can also read the blog, listen to the podcast, and see our research.
Free, and written in plain Australian English
Our free guides
Three practical guides. Each one is free to download, no email needed.
How to Understand and Support Your ADHDerPractical strategies for mornings, homework and school. For parents of ADHDers.Download the ADHD guide (PDF)
Supporting a PDAer: A Practical Guide for FamiliesLow-demand strategies that protect connection at home. For families raising a PDAer.Download the PDA guide (PDF)
Neuroaffirming GuideA calm, practical start for when it all feels like too much.Download the free guide (PDF)
When you're ready, you can try the app free.
7 days free.
Cancel before day 8 and you won't be charged.
More from Understanding Zoe
Ready when you are
Try Understanding Zoe free for 7 days.
One calm app that remembers for you. 7 days free.
Cancel before day 8 and you won't be charged.
