Thoughtful perspectives on neurodiversity

Neurodivergent parent overwhelm: From crisis to clarity

Neurodivergent parents raising neurodivergent children face a dual load that rarely gets named or supported. In this episode, Michael Coles, a 51-year-old autistic ADHDer and neurodiversity advocate, shares how capturing overwhelming moments transforms them from crises into patterns and plans. Learn how tools that reduce cognitive load, connect fragmented information, and affirm parental self-care can shift families from reactive overwhelm into proactive clarity. Michael's honest conversation reveals that supporting yourself is foundational to supporting your child.