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The neurodivergent blog

Short reads, real stories and news on neurodivergent life.

The Understanding Zoe blog shares short, plain-language articles for families raising neurodivergent children, neurodivergent adults, and the people who support them. You will find recent stories, practical tips and Australian neurodivergence news. For step-by-step guides, see our Guides. Understanding Zoe is a neurodivergent app made in Australia.

Latest update: 23 June 2026

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8 Oct 2026Laetitia Andrac

I believe you: Trusting yourself as an autism parent

Jessica Otter, an autistic mum and founder of Aussie Autism Family, shares her journey of trusting her instincts despite professional dismissal and family doubt. From noticing early signs in her son to discovering her own autism diagnosis, Jess explains how validation, low-demand parenting, and community support transformed her whole family. This episode explores what happens when you stop waiting for permission and start parenting on your own terms.

Trusting Your InstinctsLow-Demand ParentingLate-Identified Autism+2