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Episode 176 January 202635 minGuest: Tracey Jewel

Raising Neurodivergent kiddos, embracing the chaos with Tracey Jewel

Show notes

What if your child didn’t need fixing and neither did you?

In this beautifully candid episode, Laetitia is joined by Tracey Jewel, AuDHD mum, carer, and founder of Inclusive Mamas Club.

Together, they explore the daily chaos, grief, and magic that come with raising neurodivergent children, and how flipping the script from “doing it right” to radical acceptance can change everything.

Tracey shares her lived experience navigating life with her son Frankie, and the moment she realised that all the tools and resources in the world don’t matter if we’re not resourcing ourselves.

She shares how embracing chaos doesn’t mean giving up, it means showing up. For our kids. For ourselves. For the micro-moments of joy in between.

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KEY TAKEAWAYS 👇

🧠 Why chaos is part of the neurodivergent parenting landscape, and why that’s ok.

🧠 Letting go of “perfect routines” and mainstream parenting books.

🧠 Why sensory tools shouldn’t just be for our kids.

🧠 Grief, joy, and the power of noticing micro moments.

🧠 How to reconnect to your inner child and create new norms that fit your family.

🧠 What radical acceptance can look like in daily life.

💛 Love what you heard? Subscribe, share with your care village, and leave us a review so more families can find this support.

🔗 Try Understanding Zoe for free today

ABOUT THE GUEST 👇

Tracey Jewel is an AuDHD mum and carer to her son, Frankie. With over 15 years of experience in the disability space and a postgraduate qualification in Social Impact, Tracey brings deep lived and professional insight into how neurodivergent families are supported, and often overlooked.

She is the founder of Inclusive Mamas Club, a not-for-profit peer community for mums and carers of neurodivergent children. Through storytelling, resources, and safe-space connection, Tracey is helping caregivers feel less alone and more empowered to rewrite the rulebook and reclaim joy in the everyday.

💻 Website: www.inclusivemamasclub.com
💛 Instagram: https://www.instagram.com/inclusivemamasclub/

ABOUT THE HOST 👇

Laetitia Andrac (Autistic & ADHDer) is an award-winning entrepreneur, international speaker, and podcast host.

She is the bestselling author of Light It: How to Trust Your Intuition and Build a Thriving Business. With over 15 years of experience in consulting, strategy, and innovation, Laetitia has worked with industry leaders like Deloitte and Telstra.

Inspired by my journey as a neurodivergent parent, she co-founded Understanding Zoe, an AI-driven solution dedicated to supporting caregivers of neurodivergent children.

Her passion is creating a more neuroinclusive world, where everyone can thrive, whether in their homes, communities, or workplaces.

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